Romanticizing sleepless nights is something many young people tend to do. However, not getting enough quality sleep is nothing we should be proud of or happy about. According to a number of researches, lack of adequate sleep is linked to an increased risk of heart disease, heart attack, heart failure, irregular heartbeat, high blood pressure, stroke, diabetes, depression, any many more health problems. No wonder experts seize every opportunity to remind us that staying in Dreamland for at least 7 or 8 hours a day is a must.
When it comes to having a peaceful night’s rest, you shouldn’t overlook the importance of your bedding. The right bedding materials can send you straight to the land of dreams, which is why you need to choose these pieces of your slumber puzzle carefully. Cotton, bamboo, and flannel are the three most popular bedding fabrics right now. Read on to find out why that is so.
If we love wearing cotton underwear, socks, and T-shirts, why wouldn’t we want to rest on cotton bedclothes? Cotton is heavenly soft, breathable, durable, and easy to care for. This timeless bedding material is suitable for just about any climate because it traps heat during chilly autumn and winter nights and lets cool air pass through it during hot summer evenings. In case you didn’t know, Egyptian and Pima cottons are the finest types of cotton. Egyptian cotton is famous for its softness and smoothness, whereas Pima cotton is a superior blend of cotton that’s extremely durable and absorbent. If you decide to go with cotton bed sheets, top sheets, duvets, and pillowcases, don’t hesitate to opt for one of these two types.
Bamboo products are on the rise. Bamboo clothes and bedclothes are many people’s favourite option because this fabric is naturally soft and durable. Bamboo fabric is also antimicrobial and highly absorbent, meaning bamboo bed sheets, top sheets, duvets, and pillowcases sip up moisture. If you decide to give this bedding material a try, I advise you to search the Internet for a bamboo sheets sale and visit a few reputable physical bedding stores. When shopping for bamboo bedclothes at a bamboo sheets sale, make sure to check whether there are any other materials used in their production. Don’t worry, there are plenty of stores that offer 100% organic bamboo bedding products.
Flannel bedclothes are perfect for those who live in chilly areas. This is so because flannel sheets have brushed surface which helps them trap air and body heat, keeping you warm and comfortable. Since flannel bedclothes are usually made from either 100% cotton or a cotton-poly blend, they are also soft and cosy.
P.S. If you have a cat companion, you’ll be glad to learn that cats love flannel sheets.